Produced by Payal S. Parekh
Self-care deck with 53 cards
40 aphorisms, 5 action cards, and 5 breathwork cards
About the artist:
Payal S. Parekh is a Wellness Curator. She is a New York-based art advisor and a 500- hour nationally certified yoga teacher. She leads wellness retreats in the Catskills, NY, and owns Payal Arts International LLC.
Payal teaches yoga, meditation, Reiki, and reads Akashic records. She created Blessed Rest by PayalTM a card deck which offers tools for self-reflection and self-care practices to manage stress. Under her guidance, students are able to heal themselves and transform by building their compassion and inner resilience.